Healthy Appe with Coconut Chutney

A Perfectly Healthy, Tasty and a no Fail Recipe which can be Cooked with Minimal use of Oil ! 

Ingredients :

Rice - 2 Cups
Urad Dal - 1 Cup
Chana dal - 1/2 Cup
Poha - 1/4 Cup 
Green Chillies - 4-5/as per choice
Ginger - Small piece
Salt - As Per Taste
Jeera - 1 Tsp

Method :

1. Wash the Urad Dal, Rice & Chana Dal together and add enough water to Soak them. Soak them for 6-7 hours.
3. Wash and Soak Poha for 10 minutes before grinding the Appe Mixture.
2. Grind the above Soaked grains along with the Soaked Poha and some water to a Fine Paste. Batter should be of Idli Batter Consistency. 
3. Ferment the Batter Overnight.
4. Now Grind Ginger, Chillies and Jeera coarsely in a Mixer grinder and add this the batter, also add Salt as per taste.
5. Heat the Appe Patra and add 2 drops of Oil for each Appe.
6. Add Spoonful of batter and fill the Appe Patra. Cover it with a lid. Keep it for 3-4 minutes or till the batter dries out Completely. Flip the Appe after one side is Cooked Properly and Similarly cook it from the other side.


Coconut Chutney 

Ingredients :

Scraped Coconut - 1 Cup
Ginger - Small piece
Lemon Juice - 2 Tsp
Handful of Coriander Leaves
Salt - As per taste
Green Chillies - 4-5/As Per Taste
Mustard Seeds - 1/2 tsp
Pinch of Hing (Asafoetida)
Curry Leaves - 4-5
2 tsp Oil for Tempering

Method :

1. Add Coconut, Ginger, Lemon Juice, Coriander Leaves, Green Chillies, Salt to a Mixer Jar and grind it to a Smooth paste along with water. 
2. Heat some Oil in a Tempering Pan and add Mustard seeds. Once the mustard seeds splutter, add Curry leaves and Hing and Switch off the flame. Add the Tempering to the Chutney and Cover Immediately. 

Serve the Appe with Chutney...Also, do Check my Blog for 2 Yummy Chutney Recipes.
Do give this Recipe a Try and Enjoy !!

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